Yoga One-on-One

Personalized Programs

Personalized yoga therapeutic program custom designed for each client bases on their specific goals and needs.

Whether you are looking for rehabilitation from an injury or a repetitive strain, or you are looking for some yoga 101 to learn yoga basics or advance your yoga knowledge and skills. Yoga One-on-One is a priceless way to take your power back in the realms of self-care. I will guide you through movement that will build strength specifically where you need strength, flexibility specifically where you need flexibility and help you to uncover the wisdom of listening to your own body. This teaching and knowledge will allow you to take your healing into your own hands and to repair your body in ways that other passive therapies just can't do by themselves.

Yoga One-on-One Fees:

60 minute .... $90

90 minute .... $135.00

*all fees include HST


"I was looking for someone to inspire me, motivate me, support me, keep me focused... Someone who would love me, cherish me, make me happy, and in this search I realized that all along I was looking for myself."

~ Unknown ~