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Upcoming Events

Friday Evening Meditation Classes!

 

Come join us every other Friday at 7pm for a relaxing, nervous system regulating, and healing one hour meditation class.

Alternating between:

  • An evening of guided meditation with Sound Healing crystal singing bowls.

  • An evening of guided meditation with gentle movement and breath work.

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Pre-book your spot, spaces are limited. Online booking available.

Full payment required at time of booking.

Full payment is required at time of booking in order to reserve your spot.

Please send e-transfers to: mariasheppard.rmt@gmail.com

Or for a cash option:

Please drop cash off in advance to reserve your spot @ 76 Trefusis St. Port Hope, ON

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